How I Get Through Outdoor Runs During the North Dakota Winter

I’m sure many of you know by now that I live in the warm and sunny state of North Dakota. Just kidding. It’s the beginning of October and there was a blizzard a few days ago. It’s the opposite of warm and sunny here. Despite the fact that I complain about the weather a lot,Continue reading “How I Get Through Outdoor Runs During the North Dakota Winter”

Demons

*I just wanna warn everyone that this post talks about a sensitive issue & my own battles with mental illness.* Diabetes is a full time job. You think about it 24/7. Did I bolus for that meal? Did I bolus enough? How many carbs are is this meal? Will I go low over night andContinue reading “Demons”